MBSR - Jon Kabat Zinn

  • Full Catastrophe Living – The original MBSR book

  • Wherever you go, There you are – A practical guide to meditation.

  • Coming to our Senses

MBCT - Zindel Segal, Mark Williams, John Teasdale

  • The Mindful Way Through Depression – the original MBCT book, Jon Kabat Zinn also an author

  • The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress – MBCT workbook, “guides you step by step along the path of change”

Depression

  • Breaking the Patterns of Depression - Michael Yapko

  • Man's Search for Meaning - Viktor E. Frankl

  • The Places that Scare You - Pema Chödrön

  • Mind over Mood - Dennis Greenberger

  • Resilient - Rick Hanson

  • Lost Connection - Johann Hari

Anxiety

  • Unwinding Anxiety - Judson Brewer

  • Anxiety Rx - Russell Kennedy

  • The Mindful Way through Anxiety - Susan Orsillo

Addiction

  • The Craving Mind - Judson Brewer

  • In the Realm of Hungry Ghosts - Gabor Maté

ADHD

  • The Scattered Mind - Gabor Maté

Buddhism

  • Peace is Every Step – Thich Nhat Hanh

  • Transformation and Healing – Thich Nhat Hanh

  • Radical Acceptance - Tara Brach

  • The Wise Heart - Jack Kornfield

  • Buddhism Without Beliefs – Stephen Batchelor

Neuroscience

  • Altered Traits - Daniel Goleman, Richard Davidson

  • Neuro Dharma - Rick Hanson